Health and Fitness Orientation
The Lifestyle Solutions Program safely implements standards that allow all patients to succeed at their desired health and fitness goals. The PHC guides each patient through these Critical 6 components to initiate successful program prescription.
In the presence of a medical condition, normal progression toward fitness goals may be impaired. If the program assesses a moderate or high health risk, clients will be required to get permission from their physician before being allowed to participate in the FIT Solutions program.
Analysis Screenings are completed every
2-4 weeks to structure the changes each individual
needs to their customized Lifestyle Solutions
program. This providing a continued reasonable
timeline to achieve goals. The capability of
outlining wellness, health, and exercise success
has never been made so easy!
With each Health & Fitness Orientation we will
update your body composition measurements, solidify
your results, progress your personal Wellness
plan, re-calibrate nutrient balances, upgrade
your Cardio program, and evaluate/refine your
resistance training technique.