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Individuals & Families
Milestones Plans
Milestones Features
Milestones Detail
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The Milestones Solution offers e-training, telephone counseling, and in-person visits with a health coach that offers lifestyle advice for weight-loss, personal health management, fitness, wellness, nutrition, and a comprehensive Lifestyle Solutions program of skill-building in dietary and exercise habits under the guidance of a registered dietitian, a trained professional health coach, or exercise specialist that achieves realistic goals, rather than failing to achieve what are nearly impossible goals.
MileStones Features:
»Health & Fitness Orientation
»Nutrition/ Nutrition Education
»Personal Fitness Training (exercise prescritions)
»Physical Therapy
»Specialty Counseling
»Neuromuscular Facilitation
»Behavioral Therapy
»Occupational Therapy
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